Virtual Classes
Survivor Wellness Series
Join Florida Cancer Specialists & Research Institute (FCS) Registered Dietitians for a four-session video series on nutrition after cancer. You’ll learn evidence-based recommendations for reducing cancer recurrence risk, making healthy choices at the grocery store, tips for cooking flavorful plant- based meals, methods for portion control and mindful eating, and tips for making good choices when enjoying your favorite restaurant.
Lifestyle Recommendations for Cancer Prevention & Survivorship
Navigating the Grocery Store and Flavorful Plant-Based Meals at Home
Eating Mindfully to Avoid Portion Distortion and Decoding the Menu at Restaurants
Getting There: Long-Term Lifestyle Change
Virtual Wellness Series
Register for webinars on current nutrition trends, live virtual cooking classes, download recipes, and learn the benefits of various foods.
White Chicken Chili
Join April Rozzo, MS, RDN, CSO, LDN, Clinical Nutrition Manager, for the Winter Virtual Wellness Series, where she’ll guide you through making White Chicken Chili. This hearty and healthy recipe is perfect for cold weather and features a hands-on demonstration to help you create a delicious meal. Packed with protein and fresh ingredients like spinach, cilantro, and lime, this dish is a flavorful way to enjoy a cozy evening.
Flavorful & Fresh: Foods That Boost Immunity and Fight Cancer
Healthy eating doesn’t have to be bland or complicated! In this WFLA Daytime segment, Florida Cancer Specialists & Research Institute dietitian, April Rozzo, demonstrated how to make nutritious meals that are packed with flavor, easy to prepare, and perfect for the whole family. Watch as she whips up a delicious Eggless Egg Roll Bowl— all the savory goodness of an egg roll, but without the deep-fried wrapper.
Ask the Dietitian
Do you have a general question for our team of Registered Dietitian Nutritionists? Submit your question using the form below.
Past Teaching Kitchen Videos & Recipes
All of our virtual cooking classes are available once the live session is over.We’ve included some of our most recent courses and their recipes below or youcan visit our YouTube page to see all of them.
The questions answered by dietitians on FLCancer.com should not replace consultation with a healthcare professional. The content is for informational purposes only. Nothing contained in this site is or should be considered, or used as a substitute for, medical advice, diagnosis or treatment.
